The curious paradox is that when i accept myself, just as i am then i can change.

Carl Rogers

What It’s Like Working with Us

"I can't recommend Adolfo enough"

Adolfo Tibana

Adolfo prides himself on being an effective therapist. Basing his craft on what helps people get better fastest, and doing it with love and compassion

Do you need support in any of these areas?

Every struggle deserves care and support. You don't have to face it alone.

Social Anxiety

Do you have a hard time interacting with people? Are you often concerned that people are viewing you in a negative light, or do you have a hard time making new friends? We can help you build confidence and develop the tools to connect with others more comfortably.

Direction in life

Do you feel like you lack purpose? Are you not sure what you are doing with your life and would like more clarity in that regard? We can work with you to identify your values, set meaningful goals, and create a path that feels right for you.

Process Trauma

Have you had a traumatic incident in your past? Or a painful memory that you wouldn't necessarily call trauma? Our clinicians at Peaceful Psychotherapy have extensive experience with all types of trauma.

Depression

Do you feel unmotivated and have trouble getting yourself to do things? Do you sometimes not want to get out of bed or wish you weren't here at all? We can help you rediscover motivation, rebuild your daily rhythms, and find your way back to feeling like yourself again.