Camilly Coelho
Psychotherapist
As a Licensed Mental Health Counselor (LMHC), my approach to therapy is grounded in collaboration, respect, and a deep commitment to helping individuals, couples, and families create lasting positive change. I believe that effective therapy is a partnership where the client is the expert of their own life, and my role is to provide guidance, support, and tools to help you achieve your goals, overcome challenges, and cultivate growth. Together, we will explore the underlying causes of your concerns and develop a clear understanding of your goals. I create a safe, non-judgmental space where we can openly address your challenges, whether they involve mental health, relationships, or life transitions. My goal is to empower you to develop greater self-awareness, learn new coping strategies, and foster a deeper sense of emotional well-being. In my practice, I emphasize the connection between mental health and lifestyle. Mental health challenges such as anxiety, depression, and trauma often influence various aspects of life, including work, relationships, and self-care habits. In addition to addressing these challenges directly, we will explore how lifestyle factors like sleep, nutrition, exercise, and stress management affect your well-being. Small changes in these areas can have a profound impact on emotional and mental health. As a therapist, my mission is to support you in creating the changes you desire in your mental health, relationships, and lifestyle. Therapy is a process that requires patience, self-compassion, and commitment, and I am here to provide the guidance, accountability, and tools you need to make meaningful progress. Whether you are struggling with anxiety, depression, relationship issues, or family dynamics, my approach is centered around understanding, empathy, and collaboration. I am committed to helping you build a fulfilling, balanced life that reflects your values, strengths, and aspirations. If you’re ready to begin your journey toward growth.