Coco Caron-Delas
Psychotherapist
Making the mature decision to seek therapy is evidence that you are motivated to take the necessary steps towards prioritizing your overall wellbeing. You’ve made a wise choice and are soon on your way towards a more mindful, balanced, clear, and purposeful understanding of your feelings, thoughts, and life path. Some steps will be easier to take than others, take your time and move at a pace that feels comfortable. You are well on your way in the process of analyzing your emotions, advancing your goals, boosting self-esteem, creating more meaningful connections, and gaining insight into your values and priorities.